Trying to decide which cup belongs to who

Menstrual cups most often come in two size choices, a small or large version, but not always. Some brands have sizes, including smaller teen options.

One brand has 10! So how do you choose which size menstrual cup is best for you? Cup size should be determined only by fit, not flow. You can buy a cup because it has a high capacity but it has to also be a good fit.

Do not choose a cup based solely on how much it holds unless the other attributes, like the diameter and length, are also a good fit for you. Skip the lesson and take the quiz on periodnirvana. The quiz will walk you through all of the questions my custom algorithm needs for it to match you to a cup or disc that is most likely the right size, firmness, shape, capacity, length, etc for you. And while you may be suspicious about the accuracy I have to tell you that this quiz has 6 months of logic and testing behind it.

Not to mention it will ask you questions you had no idea would matter for picking a cup! The frustrating thing is that there is no true standardized terminology or methodology. I will say that virtually all menstrual cups determine their sizing by the diameter alone. To add to the confusion, brands have no standard naming practices for their sizes.

For a cup to stay in place it relies on two things: the suction it creates with the vaginal walls and your pelvic floor muscles. At a certain age our muscles relax, so they become less tight. A full-term pregnancy, even for someone in their teens, could have the same relaxing effect. Email Post Tweet Post. When should my baby start drinking from a cup? They recommend choosing an open cup, or a free-flow cup or beaker. Open cups avoid the need for further transitions from bottle, to spout, to open cup.

NHS Choices, ; Oral Health Foundation, Helping your baby to start drinking from a cup Here are some ways to help your little one learn to drink from a cup: Sit with your baby and tilt the cup slowly to begin with, so they can sip the water. They might find it easier to pick up and hold a cup with two handles to begin with.

Using an open cup or a free-flow cup without a valve will help your baby learn to sip rather than suck. Sipping is better for their teeth. Take your time — your little one may spit water out or only try a tiny sip to start with. Offering your baby water to drink from an open cup from six months encourages good habits. You will be helping them to gain independence as well as protecting their teeth. Otherwise, they might find it hard to break the habit of comfort sucking on a bottle.

Show references. Information you can trust from NCT When it comes to content, our aim is simple: every parent should have access to information they can trust. Menstrual cups are more cost-effective than tampons and pads.

For many women, using a menstrual cup is a no-brainer. Before you make the switch, make sure you know what you need in a feminine hygiene product:. If you answered yes to these questions, then the menstrual cup is right for you. With so many options available, it can be tough to know where to start. Learn more about selecting a menstrual cup and how to determine which one's…. Be the kind of girl who inspires people to pay kindness forward.

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Here's a look at why they happen, whether they're a sign of pregnancy, and how…. Anyone with a period may be looking for a sustainable way to manage menstruation. Read on to see if a menstrual cup like the DivaCup is right for you. COVID may temporarily affect your period, and researchers aren't exactly sure why. The most common symptoms seem to be light periods or longer….